About
I am a certified fitness trainer with a master’s degree in kinesiology. My professional career spans a diverse population of individuals, including all ages, profiles, and professional athletes. My focus is on continuous lifelong learning and education.
My background in group fitness programs includes functional fitness programs, aerobics, Pilates, HIIT workouts, Insanity, and other related programs. However, in recent years, my work has shifted towards individual training, small exclusive groups, professional athletes, and the education of future professionals.
In addition to my work as a fitness trainer, I am a passionate traveler and adventurer who seeks to broaden my knowledge and experience in various fields. My younger years were marked by being a national triathlon champion and professional dancer. I have always been eager to try different things and to explore my interests.
Today, I have the opportunity to share my knowledge and passion for various sports, including swimming, cycling, running, horse riding, dancing, hiking, and many others. Doing what I love has given me a sense of fulfillment and productivity, and I hope to inspire others to pursue their interests with similar enthusiasm.
Through the beautiful journey of FIT Spirit, my ultimate aim is to inspire individuals with a powerful story of life and experiences, motivating them towards a healthier and fitter lifestyle.
My coaching strategies are centered around enhancing body awareness, functionality, and self-improvement. Additionally, I provide instruction in classic fitness exercises, with a focus on body shaping, conditioning, and overall health and wellness.
Throughout my career, I was fortunate enough to work as a stewardess and private trainer on yachts. This experience has allowed me to share my story and promote an exceptional lifestyle that combines the beauty of the Mediterranean, physical activity, and healthy, delicious cuisine.
I take an individualized approach to each guest on board, coordinating their itinerary and providing a unique experience with an active vacation in beautiful, natural settings. Furthermore, I am committed to dedicating myself to each client, helping them to become fitter, more mobile, functional, and, in some cases, free of pain.
My clients have expressed appreciation for my customized training methods, dedication, imagination, and motivation to help them to persevere.
When you choose a job you love, even the hardest tasks become a joy to accomplish.