http://fitspirit.net Mon, 08 Mar 2010 16:07:41 +0000 http://backend.userland.com/rss092 en [caption id="attachment_111" align="alignleft" width="123" caption="March Special"][/caption] Each month, Jazzercise offers a new special on its website. This month's online new student special is ZERO joining fees! The savings can vary from location to location, but in Galt, you'll save $30-$75, depending on the time commitment you sign up for. Nice! To get the ... http://fitspirit.net/jazzercise/march-new-student-special/ This week resumes our regular class schedule: Monday: 9:15 AM, 4:15 PM, 5:45 PM Tuesday: 4:15 PM, 5:45 PM Wednesday: 9:15 AM, 4:15 PM, 5:45 PM Thursday: 4:15 PM, 5:45 PM Friday: 9:15 AM Saturday: 9 AM (pilates at 8 AM) Notice the 5:45 AM classes are missing? That's because we've only had one person attend a ... http://fitspirit.net/jazzercise/back-to-our-regularly-scheduled-program-almost/ As many of you know, March 1-5 Kristine and Delia will be on vacation, leaving our lovely and loyal Dina to man the Jazzer-ship while we're gone. Here's our class schedule for March 1-5 ONLY: Monday-Thursday: 5:45 PM Saturday: 9 am Our Pilates special session will continue on Saturday at 8 AM as ... http://fitspirit.net/uncategorized/class-schedule-attendance-game-march-1-5/ It's a Jazzercise first -- and a first for Galt! Pilates has come to town! This class is the perfect blend of strength, stretch and even a nice dose of yoga! This special session runs 4 weeks, with one class a week. class time is 8 am on Saturdays. Jazzercise recommends ... http://fitspirit.net/jazzercise/pilates-anyone/ Galt Jazzercise's first-ever Jazzerkamp was a huge success! Each day, 18 kids came for three hours and exercised, learned about nutrition, played games and did crafts. We even snuck in some yoga when things got a little out of hand! Many of our crafts, nutrition and physical activities came directly ... http://fitspirit.net/jazzercise/jazzerkamp-roundup/ Congratulations to our six winners! These six ladies averaged 30 classes in June and July! WOW! And for all their hard work, they'll receive these cute Galt Jazzercise bags -- and matching cell phone holders! Great job to: Jean and Colleen! Martha and Lisa L.! Maria Z. and Cindy! http://fitspirit.net/jazzercise/summer-on-the-go-attendance-game-winners/ If you missed us on Good Day Sacramento, here we are! DayPortPlayer.newPlayer({articleID:"51541",playerInstanceID:"58495145-64B2-D07C-A33C-C42441281160",rootCategory:"14",categoryID:"14",domain:"kovr.dayport.com"}); http://fitspirit.net/uncategorized/good-day-sacramento/ Day one of our statewide instructor meeting was filled with just that: meetings. With the theme "Believe," Judi, Shanna and the rest of the corporate management team inspired all of us to strive to give the best classes to our customers. Class owners were encouraged to follow the corporate business model ... http://fitspirit.net/jazzercise/jazzercise-instructor-convention-day-one/ OK, how cool is this that I can update this blog from my phone? Oh the possibilities! While I'm here, I want to send a big congrats out to Martha Fornes, who lost 5 percent of her body weight in February and won month one of our Jazz It Off challenge! Yay ... http://fitspirit.net/general/hello-from-my-iphone/ (CARLSBAD, CA) – Spinach in brownies, sweet potatoes in grilled cheese sandwiches, and avocado in chocolate pudding? According to Jessica Seinfeld, wife of comedian Jerry Seinfeld, these are just a few of the options available to parents who want to sneak a few vegetables into their children’s diets. Ms. Seinfeld’s ... http://fitspirit.net/nutrition/greens/