Archive for the 'Exercise' Category

Hurry! 2 spaces left for Personal Touch

Thursday, October 9th, 2008
That’s right, folks. Just two spaces left for our first ever personal training session! This six-week session starts Oct. 11 – THIS SATURDAY — at 10:30 am, and will be held at Better Body’s Health Club. I decided to combine two different personal training sessions into one. For the first half hour, we will “Kick It To the Core” with strength training work for our abdominals, obliques and core muscles. The last half hour will be devoted to “Stretch Your Options,” where we will delve into deeper, muscle-lengthening stretches. Love the way yoga makes you feel? You will L-O-V-E this session!
 
Keep in mind this is a personal training session. The class size is limited because the instructor needs to have the time to work with each participant on a one-on-one basis. You are used to Jazzercise instructors staying up on stage, and teaching in general to everyone. This session is different. In Personal Touch, the Jazzercise instructor stays off the stage, and will work with each student to gently and safely get you to correct positioning and proper movement so you feel the maximum benefit of each and every move.
 
Jazzercise recommends we charge $90 for a session of Stretch Your Options, but you all know I love a deal. So I decided we will do Stretch Your Options AND last year’s Kick It To the Core in one packed session AND reduce the price to $60 for a six-week session! Plus, you get a really cute sports towel when you sign up!
 
If you’re interested, call me (209-224-4976), email me (kris@fitspirit.net) or better yet, come to class and sign up ASAP!

We’re grooowwwwing!

Tuesday, March 25th, 2008

Galt Jazzercise is going strong!

We now have a permanent location for our evening classes — Better Bodys Health Club at 909 C Street.

You do not have to be a member of the club to take the Jazzercise classes. The Jazzercise classes are completely independent of the rest of the gym. Here’s the new class times:

  • Mondays at 6 pm
  • Tuesdays at 4 pm
  • Wednesdays at 6 pm
  • Thursdays at 4 pm
  • Saturdays at 9 am

 The morning classes remain at the Galt Dance Center, 611 B Street. The morning classes are Mondays, Wednesdays and Fridays at 9 am

Students who sign up at either location can take ALL classes for the one low price of $26 per month on EFT. That’s about $1 per class!

Questions? Email me!

Evening classes on their way!

Thursday, March 6th, 2008

I am very happy to report that, effective March 17, I will be adding evening classes to the Galt Jazzercise lineup! The new schedule is as follows:

  • Mondays: 6 pm
  • Thursdays: 6 pm
  • Saturdays: 9 am

The location is Miss Diane’s Learning Center, 12911 Midway Ave. From Twin Cities Road, go west, over the railroad tracks, and turn left on Midway Ave, which is right before the Sheriff’s Training Center.

NOTE: Only the two evening classes are at Miss Diane’s Learning Center. The Saturday morning class is at the Galt Dance Center, 611 B Street. Morning classes are still Mondays, Wednesdays, Fridays (and now Saturdays) at 9 am at the Galt Dance Center. Students who have signed up for EFT are welcome at all classes for the same low price.

You’ll want to bring a mat and/or towel, and wear comfortable clothing to workout (read: sweat!) in. Don’t forget comfortable, supportive exercise shoes and a bottle of water!

Galt Jazzercise!

Saturday, February 9th, 2008

Classes have started!

Galt Dance Center

Galt Jazzercise classes are held here, at the Galt Dance Center, 611 B Street

Pricing

  • Monthly EFT (Easy Fitness Ticket): $26
  • Joining Fee: $25 (applicable to new customers and those customers with an inactive ticket of 3 months or longer.)
  • We accept cash, check, MasterCard, Visa, Discover or American Express.

New Student Offer

Valid on first visit only and not in combination with any other offers.
See and print our National New Student Offer.

Who comes to Jazzercise?

Read real stories, from real people, who have made real changes through Jazzercise & or submit your own!

New to Jazzercise?Check out some Basic Jazzercise Moves, as well as:

From Another Jazzercise Location?

No problem. With proof of a current, valid registration at another Jazzercise location, you can enjoy classes at this location at NO EXTRA CHARGE.

New Jazzercise Classes Coming to Galt!

Saturday, January 12th, 2008

Jazzercise Offer 

Starting Feb. 4, Jazzercise fans will be able to get their Jazzer-fix at the Galt Dance Center, 611 B Street.

Located near the corner of B and 6th streets, the Galt Dance Center boasts a springy dance floor, changing rooms and twice as much space to Jazzercise than previous Galt classes.

The initial class schedule is Mondays, Wednesdays & Fridays, starting at 9 a.m. Please wear comfortable clothing, bring your exercise shoes and a towel, and come ready to burn some serious calories in each one-hour class!

But not only are the classes in a great new location, they also come at a great price. Sign up in February on the Jazzercise Easy Fitness Ticket (EFT) and pay only $26 per month, with NO contract and NO joining fee. Plus, February students will also get FREE Personal Touch personal training sessions and FREE nutrition seminars!

At $26 per month, you are paying less than $3 per class! We challenge you to find a fitness class in Galt with the same high caliber as us for less than that! They don’t exist!

As always, your first class is FREE, so come check us out Monday, Feb. 4 at 9 am! For more information, email Kristine.

Junior Jazzercise Holiday Hop!

Friday, November 9th, 2007

Get your holiday errands done while the kids are having fun!

This December, we will be holding two Junior Jazzercise Holiday Hop sessions. Each session is three weeks long, one class per week, 2 hours per class. Kids, ages 5-12, will enjoy a kid-geared workout to the latest music, relay races, games, snacks and also learn about healthy habits and nutrition.

Moms and dads, you get two hours each week to relax, go out together, get errands and shopping done — whatever! All while your children are safely burning calories — and energy! It’s a win-win!

jrbag1.gif The price is $60/session. But, if you register and prepay before Nov. 24, your price is $54. Siblings can also pay $54 each. And, with each paid registration, your child will get this cool drawstring backpack free!

To register, first decide which session you’d like your child to attend:

Fridays, 6-8 pm
Nov. 30, Dec. 7 & 14
Better Bodys Health Club
909 C Street, Galt

-OR-

Saturdays
11 am - 1 pm
Dec. 1, 8 & 15
Family Life Christian Church
480 Industrial Drive, Galt

Next, download the release form and fill it out, also noting which session you’d like.

Then, contact Kristine to make payment arrangements and verify space is still available for your child to attend. We accept cash, check and PayPal.

HURRY! SPACE IS LIMITED!

Jazzercise Class Schedule

Thursday, November 8th, 2007

Join us every Monday-Thursday morning and Saturday mornings too!

  • Mondays: 9 am, Jazzercise & at 5:30 pm, Bodysculpting
  • Tuesdays: 9 am, Step
  • Wednesdays: 9 am, Bodysculpting & at 5:30 pm, Step
  • Thursdays: 9 am, Step
  • Saturdays: 8:30 am, Jazzercise

For more information, email Kristine

All classes are held at Better Bodys Health Club, 909 C Street, Galt, CA.